I help you uncover the hidden patterns and beliefs quietly shaping how you parent and live—so you can show up with clarity, presence, and deeper connection in your most meaningful relationships, especially with your child.
Is this you?
• You constantly feel overwhelmed—like you’re running on empty.
• You lose your patience, then carry the guilt.
• You wonder why you’re not enjoying this season of your life the way you thought you would.
• You worry you’re getting it all wrong, that you’re somehow messing up your child.
• You feel alone —unseen, unsupported, and unsure of where to turn.
Does this feel familiar?
Does it feel like your child is calling the shots? They know exactly how to push your buttons—and even when you set clear boundaries, you end up giving in or letting them go. Later, you're left frustrated with yourself, wondering how things got so off track. Holding a boundary isn’t just about willpower—it’s deeply tied to the beliefs and patterns we absorbed in childhood. If you find yourself giving in, it’s not because you’re weak or doing it wrong. It’s often because there’s an unconscious part of you that equates setting limits with losing love, connection, or safety. When we begin to understand these old dynamics, we can start to shift them—and that’s when real change happens. Boundaries become less about control, and more about clarity, respect, and connection
When your child acts out—especially in front of others—do you feel helpless, exposed, like everyone’s watching you fail? No matter what you try, nothing seems to work. The defiance, the meltdowns, the chaos—it all feels out of your control. And when they get in trouble, it’s not just their behavior on display—it feels like your parenting is too. The shame creeps in. The guilt. The quiet voice that says, “Why can’t I get this right?” You feel like you’re constantly being judged—not just by others, but by yourself. If this hits close to home, you’re not alone. These moments often trigger something deeper: old beliefs from your own childhood—beliefs that equate control with success, obedience with worth, and struggle with failure. But here’s the truth: you’re not failing. You’re facing something hard, and there’s a way through it. When you begin to understand your own patterns, the pressure softens—and connection becomes possible again.
Do you love your child deeply — but sometimes miss the version of life you thought you'd have? Parenting may have reshaped your identity in ways you didn’t expect. Maybe you feel lost in the routines, the constant demands, the pressure to always be okay. You quietly wonder where you went—beneath the roles, the responsibilities, the self-sacrifice. This feeling doesn’t make you a bad parent. It makes you human. And the way back to yourself isn’t about going backwards—it’s about rediscovering your voice, your truth, and your inner steadiness… so you can show up for your child with presence, not just pressure. There’s a way to reconnect—with yourself and your child. Let’s begin.
Are you finding it hard to navigate emotional outbursts, defiance, or screen-time battles — while also quietly worrying about your child’s anxiety, low motivation, or social struggles like bullying or sibling conflict? Modern parenting is a constant juggling act. You’re raising kids in a world full of unknowns—mental health crises, screen battles, and a future that feels uncertain. And you’re often doing it silently, carrying invisible fears, afraid to admit how hard it really is. The pressure to have it all together—while your child is also expected to perform and keep up—is crushing. It’s no wonder the stress builds, the blame spills, and you’re left wondering if it’s you, your child, or just the world. You're not alone—and it doesn’t have to stay this way.
Do you have a deeply vast love for your child, but somehow feel like you don't know how to connect with them in the way that they or you really need, and instead you end up in a conflict?
Conscious Parenting
creates the emotional safety
and attuned presence children need to navigate early anxiety, developmental challenges, social stress, and digital pressures.
Why This Work Matters
Our kids are struggling—and they need us rooted.
It’s time to parent differently.
33%
of youth feel lonely most of the time, even when not alone.
50%
of youth report persistent sadness, anxiety or hopelessness.
60%
of youth feel pressured to be “perfect” and fear not being enough.
48%
of parents report overwhelming daily stress, while 66% report feeling lonely from the demands of parenthood.
20%
of children are suffering with their mental health
8-9
average hours of daily screen time by teens, reducing real-world connection.
CAREFULLY CURATED COACHING PACKAGES TO MEET YOU WHERE YOU'RE AT
CONSCIOUS PARENTING IS MORE THAN A METHOD—
IT'S A MOVEMENT.
What is Conscious Parenting?
1. Rooted in relationship, not control
We focus on building trust, emotional safety, and connection—so your child feels seen, not managed.
2. Guided by real-world outcomes, not bribes and threats
We lean into natural consequences that teach responsibility and empathy, rather than rewards or punishments that manipulate behavior.
3. Intentional and conscious- not conventional
We choose to parent with awareness, presence, and purpose, even when it goes against the grain of societal norms or quick-fix advice.
4. Respect-based, not power-based
We foster mutual respect and cooperation, where every voice matters—without relying on dominance, fear, or hierarchy.
5. Supporting the parent to support the child
We begin with you—because healing, awareness, and growth in the parent create the foundation for a thriving child.
What You Will Learn
1.
Uncover what stands between you and deeper connection to your loved ones.
5.
Leadership that is grounded in wisdom
vs. reactivity and coping.
2.
Look beyond
the behaviour
to see the real
need.
6.
Attune and connect
to your child
amidst chaos and frustration.
3.
Shift your child's behaviour by shifting your own perspective and energy.
7.
Self-
Regulation
&
Co-regulation.
4.
Create
& maintain
reasonable
boundaries.
8.
Empowerment
to coach
oneself
for life.
Topics We'll Cover
01
sibling dynamics
02
defiant behaviour
03
toddler reactivity
04
boundary setting
05
meal-time dynamics
06
screen & technology use
07
"spirited" children
08
teen emotional well-being
09
healthy communication
10
collaborative co-parenting
11
divorce & separation
12
grief & loss
